Is a way to express my love of movement and strength. Yoga teaches gentleness and wisdom and disciplines me to be in the present moment.

I want to share my passion for yoga; with my students and people from all walks of life. I want to connect with and learn from other yogis.

Right now I am using yoga to focus the mind, manage stress and to cross-train for rock climbing. I am also learning about yoga from the way my toddler moves.

I am currently taking on private students who are looking to grow and develop with yoga. We can work together using yoga and coaching techniques to achieve excellent results.

If you want to learn about yoga, join a class, discuss the sutras or find out how to use yoga for rehabilitation, cross-training or stress management please, get in touch. I would love to hear from you.

In the mean time check out my most recent article on yoga, Scorpion Pose? Why?.